July 2024
For years I lived a relatively healthy lifestyle. A life with balance and control over the mental and physical stresses of the day. Unfortunately, this changed after the birth of my son. Life became more and more stressful as a working mom, my hormones were all over the place yet multiple medical providers said I was ‘fine’. Their advice - give up refined sugars and carbohydrates. Well, I tried that and nothing changed. I educated myself on nutrition / dietary changes and then tried every ‘‘diet’ you could think of yet still no change. My mental state began to spiral and this stagnant state of personal and physical unhappiness absorbed my life. I couldn’t seem to fine the missing piece to my puzzle… I felt broken and almost gave up and succumbed to the fact this is just the way it’s going to be and that I had to just keep pushing forward, but one day in 2023 I decided to try again. I was prepared to figure out what was blocking my mind that was inhibiting my body from making the changes I needed. I just couldn’t accept that this was how my life was going to stay.
Then on random day I met Emanuela. I had been looking for a Functional Nutritionist for a while, but most of whom I contacted didnt seem to have the fund of knowledge for what I needed. They all charged a substantial fee and gave me the same tools / strategies that I had tried in the past. Some even included weight loss medications rather than get to the root of my problem. Although for some people these recommendations are acceptable this wasn’t I how I wanted to address my concerns. I wanted to find and fix the root cause
So, I started out by reading her book. After doing that we scheduled an introductory phone call. That’s when I realized she gets it! She IS the missing link after all these years!
Emanuela understands the mental and physical connection associated with controlling your mind to improve your health. Although weight loss was a main factor in my journey she was able to breakdown EVERYTHING and CONNECT all the things holding me back.
Of course I was skeptical at first based on past experiences, but her approach to functional nutrition is unlike anything I had tried before. Her program is personalized, not cookie cutter which I liked. With that being said I decided to dedicate 6 months to her program.
Like anything new you start out strong, but then life gets in the way. Emanuela and I met weekly, but she was accessible every day if needed. So when tough times presented themself she was there to help me through it. Her words, personal demeanor, and outlook on life’s obstacles helped me tremendously. She always knew how to refocus the situation and turn the negatives into a positive. After our calls she would provide me with goals and action steps to help me each day.
After 6 months of dedication to this program, despite the ups and downs, I made lifestyle changes that helped me accomplish my goals. I broke through the mental barriers that had blocked the physical changes after all these years.
The key to this program is that it is a LIFESTYLE change, NOT a diet. Even now, I continue to use the tools I was taught by Emanuela to continue on my health journey.
This program has completely changed me. It gave me back the quality of life I wanted. I am forever grateful to have found Emanuela and her expertise.
Down 35 lbs
Currently maintaining my weight loss
Much more focused
I have more energy
So much happier - more confident
Less GI issues.
I now enjoy shopping for clothes
I'm even wearing lighter colors versus always wearing black or Navy.
I am WAY more social plus I'm so much more comfortable being in group settings.
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Elaina C, Staten Island
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August 2020
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"I started my journey with Emanuela Visone in November 2019. After receiving my blood work & hearing my doctor say, 'you have high blood pressure and high cholesterol (due to high triglycerides)', I said to myself, 'that’s it, done! I'm done with taking medication and having them do absolutely nothing for me!'
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That’s when I made the decision to take a different path. A natural, holistic healthy path. I started the 90-day program with Emanuela. The program consisted of taking the right supplements, 1-2hr sessions once a week, and incorporating mindful exercises into my daily schedule. Thanks to Emanuela’s coaching and the whole food supplements she recommended, I have become calmer, clearer minded, discovered what’s important to ME & started going after my dreams.
Being free mentally and physically of my body and mind has made me truly live life. I no longer fear for my health and I no longer fear taking action in my business and personal life. Emanuela, thank you for your educated guidance, your support in believing in me, and most importantly for curing my gut! Once you cure the gut everything else starts to heal. My cholesterol went down and my blood pressure is normal without medication! I will forever continue taking my superfood supplements, be conscious of my body, mind, and surround myself with nothing but positive energy throughout the rest of my life because it’s MY LIFE!
Emanuela keeps in touch with me periodically making sure I continue to be healthy in body and mind. With much gratitude and love, thank you, Emanuela, for coming into my life & turning it into a beautiful one!!"
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Gianna Brocato
Manalapan, NJ
July 2024
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Emanuela was recommended to me for various issues with my health. I had nodules in my thyroid glands and stiffness and pain in my hands and feet upon waking in the morning.
I also had severe inflammation in my gums, my mouth was always dry along with a burning sensation in my tongue and lips.
Upon following her plan, changes in my diet along with supplementation, I can very happily say that the nodules in my right thyroid are gone, my gums are back to normal, the burning and dryness in my mouth is gone along with the pain in my hands and feet. My last bloodwork results were perfect.
If you are looking to optimize your health and ready to follow her guidance you want Emanuela as your coach. She has been my biggest cheerleader and has given me 100% of her effort, relentlessly working toward restoring my health and in the process has become a dear friend.
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Darlene Arroyo Ridgewood, NY
July 2024
I’ve been suffering from Acid Reflux for over 40 years and went to many medical specialists at NYU and other hospitals, and they ultimately diagnosed me with GERD. I was prescribed medicine which did not cure me. It only assisted in not getting as many Acid Reflux outbreaks. Then, my health took a turn for the worse and I had chronic hiccupping and burping throughout the night, for about 4 years. Not being able to sleep affected my health in so many other ways. My quality of life was horrible.
A friend referred me to Emanuela in December 2023. I signed up for her full program and started in January. By February, I was off medication and on the road to recovery. She had me conduct several lab tests which included everything from blood to stool samples and was able to identify the cause of my problems, which was primarily allergies I never knew that I had.
I gave up coffee, dairy, gluten, and refined sugars. I know you may think this sounds extreme, but it has completely turned my life around and I feel the best I have in decades. Her program included putting me on numerous natural supplements, eating tons of fruits and vegetables, eliminating fatty foods, and absolutely no processed foods.
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If you’re serious about turning your health around for the better and increasing your quality of life, it requires a commitment on your part that you may think is not achievable, but it is.
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Emanuela is not just a nutritionist, she is a life coach and someone who keeps you accountable for your actions and I have to say, this is exactly what I needed to turn my health and life around. When you think about the American diet, we eat things that are not made from nature and are loaded with chemicals and then doctors prescribe more chemicals (medicine) to cure the problem. The simple solution is eating healthy and not contaminating your body with chemicals and drugs that God never intended for us to consume to stay alive.
I strongly recommend her to anyone who has not been able to solve their health issues through conventional medicine. Don’t give up, just give Emanuela a try. You have nothing to lose, except what’s ailing you.
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John Vento, Staten Island, NY
February 2021
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"I worked with Emanuela on a 12 week transformation journey, and she helped me accomplish more than I thought I was capable of accomplishing. Entering into the program, I had a few goals that I hoped of achieving, but I still had doubt that I would be successful in achieving them. However, over the course of this transformation program, Emanuela guided me through various tips and techniques towards acquiring the healthy lifestyle that I hoped of having. In addition to working on achieving a healthy lifestyle, Emanuela even helped me become a more motivated and organized person. Because of the time that I spent with Emanuela, not only am I now on the right track of living a healthy life, but I also have so many new organizational and calming techniques that I am going to continue to use. I am glad that I got to spend time with Emanuela on this journey and I am so appreciative of her support and guidance throughout it all!"
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Ebun Opata
Ridgeland, MS
July 2020
"My experience with Emanuela’s health coaching has helped me tremendously. Learning to include enzymes that were lost in my cooked food has helped my digestive process. There's no more bloating when I eat vegetables. She has also helped me detox and help my body to fight my positive COVID diagnosis. Our weekly zoom sessions were also beneficial to my mental well-being. She wanted to know step by step what was happening with me at every phase of the ramp-up process.
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Working with Emanuela when I tested positive for COVID was one of the positive things that got me through it. She was always positive even when I was filled with fear and anxiety. She helped me to kick the “coffee” habit, taught me relaxation breathing techniques, and checked in with me regularly. I have recommended her to several friends with different health issues because I believe she loves what she does and can really help them. Overall, I feel amazing!"
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Anna Pirrello
February 2021
I was introduced to Emanuela through a friend who really took great pride & care of their body. I was in need of a natural remedy to control my Blood Pressure. I was not happy taking conventional medication & very happy after speaking with Emanuela about her natural healing program that does not contain harmful substances. My goal was to stop pharmaceutical medication & to help detox my liver. Get back the natural enzymes I had been missing. This was achieved through the consultation & Diet laid out for me by Emanuela. She guided me to an astonishing bill of health & I'm truly happy.
Sincerely,
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Robert Sweene
August 2020
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"I have been working with Emanuela Visone from Embody Vitality Consulting for about 4 months now. I can seriously say that I am back to being my 'former self' and in much better health than I have experienced since my 20’s. Her support, knowledge, and encouragement have helped me to crawl out of the unhealthy hole I was in and reach new heights for my health and well-being.
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With Emanuela’s guidance, I was able to heal my thyroid! When I got my diagnosis, I felt so overwhelmed and defeated. I was put on medication and have been on it for the last 15 years. The idea of spending the rest of my life taking a pill did not seem like the right choice, but I was experiencing some disheartening impacts on my mood, energy levels, and weight.
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After just a couple of months working with Emanuela, I was starting to feel more like myself again and feeling more energized. I knew something had shifted but was shocked when my doctor told me that my test results were into the normal range for my thyroid health. I can officially say I am no longer on medication! She was able to naturally heal my thyroid. She healed me through my journey in helping me feel better mentally, physically, and spiritually.
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Sandra Giuliano
Jackson, NJ
January 2020
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"I found, or maybe Emanuela found me, at just the right time. She kept my feet rooted to the ground, as I was navigating through some tough terrain at the time. She helped me to continue on my path of healing, growing, and evolution."Â
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"I am compelled to share that Emanuela Visone of Embody Vitality Consulting has a unique value proposition that has a powerful impact on those who embrace change for the betterment of physical and mental health, coupled with a well-balanced lane to drive business success.
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I initiated the consulting program as what I thought was a courtesy due to our professional relationship and friendship over the years, but it quickly turned into an effective and efficient platform in mindset and behavior where my family and personal self continue to prosper big time.
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My comments are genuine, unbiased, and voluntary."
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Ryan Drewes
August 2020
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I have been working with Emanuela on a 90 day lifestyle transformation. From the beginning, she helped me dive deep into how my stress affected my eating habits, emotions and mental health. She has always been honest and straight forward with what will work and what won't. She provided me with so many different strategies and techniques that I will continue to use for the rest of my life. She has always made me feel super comfortable to share exactly how I felt throughout the process and she always took the time to find alternatives to help me reach my goals. She continues to motivate me and keep me on track to achieve my own personal and health goals. Throughout the program, she helped me become more self-aware in ways I never knew affected me.
Meeting with Emanuela each week and following her daily recommended regimen, I have learned how to decrease my daily stress, how to properly nourish my body and how to overcome some of my triggers. I feel more energized and can better cope with my daily stressors. I am continuing to learn how to truly love myself, implement self care, and live my life in a way that honors who I truly want to be.
When I really needed her advice throughout the program, Emanuela made the time to support me and continued to encourage me not to give up on myself.
I can't thank her enough for all her guidance and support through this process. It has certainly changed my life for the better.
-Sarah
New York, NY
July 2019
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"I am compelled to share that Emanuela Visone of Embody Vitality Consulting has a unique value proposition that has a powerful impact on those who embrace change for the betterment of physical and mental health, coupled with a well-balanced lane to drive business success.
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I initiated the consulting program as what I thought was a courtesy due to our professional relationship and friendship over the years, but it quickly turned into an effective and efficient platform in mindset and behavior where my family and personal self continue to prosper big time.
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My comments are genuine, unbiased, and voluntary."
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Victor Muro MBA, CLU, ChFC
Staten Island, NY
Mar 2023
When my mother first met Emanuela, by chance, at a random boutique in Brooklyn , she called me up right away. My mother just knew that this might be my chance to get on track, she knew what I was going through. At the time , I had gained a lot of weight due to stress from the past couple of years. I moved, changed locations, went back to school and had a baby almost all at once. I finally had the time to care for myself and I told myself enough was enough. I was tired of feeling unworthy, of all my accomplishments that I had made, just because I did not look a certain way. I also got a huge wake up call when I saw my labs from the doctors. Emanuela’s approach gave me way more than I expected. On our first meeting, she told me “just 90 days”. I thought to myself , ok 90 days I will be dedicated to this one thing for myself, what is the worst that can happen? She didn’t only give me ways to start eating healthy, but she focused on my gut and inner healing.
She believed in me, and pushed me to do my best. She was always there to listen to me on my bad days. She gave me a few protocols to follow, and I was determined to do the best I can . Through the journey I became more confident, and more spiritually aware. I began to see my attitude shift from negative to positive on a daily basis. This positive attitude slowly went into everything I did, whether it was work or family life. I became thankful for everything I have been through. She taught me how to appreciate myself. I decided everyday to see the good. And so I learned this journey was never about weight loss alone. Rather, it was about changing my habits, and thinking into a positive, so that it can reflect on my outside, and everything I loved . I learned, that I was always worthy! To my surprise , as I was healing my gut, the pounds were falling right off . I lost a total of 30 pounds in this 90 day journey. I will forever be thankful for this journey, and this is just the beginning !
Jeneen Aziz
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